Despite the challenge of getting here via Liberia, Costa Rica, the 45 Cousin Camp attendees were graciously welcomed by the staff at Rancho Santana, quickly helped into their beautiful rooms and suites overlooking the ocean, and then treated to a fantastic, family-styled dinner masterminded by Brian Block and Erik Wetz. Thanks in large part to Brian and Erik, Rancho Santana competes with the best resorts in the world in terms of guest experience. (Travel & Leisure consistently rates us in the top 100. Last time I checked, we were 38.)

There are four places to eat at Rancho Santana: La Finca y el Mar, a full-service restaurant attached to the hotel; La Boquita, a tapas restaurant at the edge of a beautiful cove; La Taqueria, a taco and tequila eatery on Playa Los Perros, one of our five beaches – the one where some of our party will be taking surfing lessons throughout the week – and El Café for a quick bite.

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And About the F Word… 

In discussing podcasts, a colleague wrote: ”Oh, Man! I can’t stand listening to a podcast with two old guys throwing the F Word around – like they’re trying to one-up each other with how many times they can say FUCK!”

I agree. Vulgar language – whether on podcasts or anywhere else – is akin to sports cars and beachwear. Some things that work for you when you are young make you look foolish when you are not.

There should be a rule about using the F word as you age. You can use it all you want in your teens… once a day in your 20s… once a week in your 30s… once a month in your 40s… once a year in your 50s. And once you hit your 60s, you should have found another word – like “Fudge!” – that is more age appropriate.

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This little video was done months ago, but it does a good, quick job of explaining how the immune system works –  including those B- and T-cells you’ve probably heard about…

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