My Statin Story Continues…

In the Friday issue, I wrote about the chronic fatigue and bouts of brain fog I’ve been experiencing since I began taking statins. I met with Dr. B to talk about my concerns. He didn’t seem surprised. He wrote me a script for a different brand. “This one might work better,” he said.

“What if it doesn’t?” I asked.

“If it doesn’t, I can prescribe something else. It’s not a statin. You take it every two weeks by injection. It works as well as – or better than – statins, but with zero side effects.”

“So, why not just start me on that?”

“Well, it’s very expensive. Insurance won’t cover it until you’ve tried two statins. And statins do work about 50% of the time.”

“Why haven’t I ever heard of it?”

He shrugged. “Actually, I take it myself.”

“You what? You take it yourself!”

I looked at him like I wanted to say… well, you know what I wanted to say!

So, now I’m doing more research, including following up on all sorts of tips and suggestions I’ve been receiving from readers.

Of all the emails I received, the one from KI was the most immediately helpful. She said that she was “surprised” I hadn’t run into the work that had been done by Maryanne Demasi, a scientist/journalist that has been focused on statin drugs for several years.

Do yourself a favor. Watch any videos you can find that Demasi has done about statins. (Click here for one of them.) You will be impressed by her seriousness, her control of the facts, and her dispassionate way of collecting and presenting them.

One of the many things that Demasi did to advance the scientific inquiry was review the studies that compared the conditions and fatality rates of people that had been prescribed statin drugs (for abnormally high total cholesterol counts) with those that didn’t take them. What she discovered – and it was crystal clear from the evidence – was that statins did not increase lifespan. (Click here to read a recent article by Demasi on her analysis of the data.)

I’m going to keep reading everything I can find about statins. But from everything I’ve learned so far, I don’t believe that taking them will help me live longer. Nor do I believe it will do anything significant for improving my health. The only discernable benefit may be that it will dramatically bring down my overall cholesterol levels.

And since I also think – no, since I know for certain – that the fatigue I’ve been experiencing since I started on statins has reduced my productivity by 30% – from about 18 hours to 12 on weekdays and from about nine hours to six on weekends – I’m going to try out those injections Dr. B mentioned. And if they have the same negative effect on my energy and clarity of mind as the statin, I’m going “bare” starting next month.

I’ll keep you posted!

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Gold and Silver: Should You Be a Buyer?

I bought a bunch of gold in 2002. Back then, it was selling for about $400 an ounce. Today, an ounce will cost you more than four times that much, as it’s trading at roughly $1,800. That’s a gross profit of about 8% a year. And even if you subtract from that the average inflation rate during those years (about 2.5%), you’d still be making about 6% a year or 350% over 20 years. (I did those calculations quickly in my head. They may be wrong. But not by much.)

A profit of more than 300% over a 20-year period is good, but it’s not going to make you rich. My approach to gold, though, was never to get rich from it, but to use it as (1) a hedge against inflation, and (2) insurance against financial Armageddon. As an inflation hedge, it has already exceeded my expectations. (You can read one of the many essays I wrote about buying gold here.)

If you don’t own gold now, or think you might want to, click here to watch a short, entertaining video by Sean MacIntyre (who has developed a huge international following by expanding on and in some cases revising my ideas about wealth building) on his reasons for buying precious metals right now.

And click here to check out his website, DIY Wealth.

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Is the US a Democracy or a Republic?

Why It Matters

Last week, I was having a discussion with an acquaintance about how our country has changed over the years. Mostly for the worse, in my opinion. (He was more optimistic.) One bone of contention was the integrity of the last two federal elections and the midterms.

We agreed that the current system needs to be overhauled. But I felt that his solution – to replace the electoral college with direct elections by the people – was preposterous. I sided with the founding fathers that were very cautious about the dangers inherent in unbridled democracy.

My position was that there was a good reason our founders put so many checks and balances into the Constitution – including the three branches of government, the bicameral legislature, the Bill of Rights, and the electoral college. It was because they believed that democracies are fundamentally flawed and, unless restrained, would inevitably move toward tyranny.

That’s what I said to him. But I must admit, it was just a notion. Since then, I’ve done a little digging to figure out if there was merit to my position. And I’ve found a fair number of books and essays that seem to validate it.

One idea that I ran into surprised me at first, and I’ve come across it several times since then. It is the idea that what the founding fathers created was a constitutional republic. With “republic” – not “democracy” – being the key word.

It’s an interesting argument that supports my position. And the logic is simple. If you’d like to learn more about it, here are some links you can start with:

Click here and here for two arguments that make the republic case.

And click here for a video made 50 years ago.

Click here and here for two arguments against the republic thesis.

And finally, click here for an argument that takes a unifying approach.

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The Extraordinary Life of an Ordinary Man 

A memoir by Paul Newman

Published Oct. 18, 2022

320 pages

I don’t know why, but this book was published 14 years after Paul Newman’s death in 2008 at the age of 83. Like just about every other person in the world that watched American movies, I was a big fan of his. He was in so many good and great movies, including The HustlerHudHarperCool Hand LukeButch Cassidy and the Sundance Kid… I could go on and on.

And he did have an extraordinary life. He was the recipient of numerous awards, including an Oscar, a BAFTA, three Golden Globes, a Screen Actors Guild Award, a Primetime Emmy Award… again, I could go on and on. More important than his awards as an actor, he won the Jean Hersholt Humanitarian Award for his efforts in raising and donating nearly $1 billion to many charities.

Critical Reception 

* “The Extraordinary Life of an Ordinary Man is all voice – which is to say, it is Newman at his best… [It] is twice the book one could hope for, a narrative that is astute, introspective, and surprisingly graceful.” (Michael O’Donnell, The Wall Street Journal)

* “The book is an extraordinary glimpse into the psyche of one of Hollywood’s greatest icons…. You’ll be hard-pressed to find another star willing to share half as much.” (Julie Miller, Vanity Fair)

* “Raw, honest, and revealing.” (Becky Libourel Diamond, BookPage)

You can read an excerpt from the book (from Literary Hub) here.

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Bari Weiss
On Friday, I introduced you to Bari Weiss, formerly a writer for The New York Times and The Wall Street Journal, and now editor of The Free Press. Click here to watch her tell her story about why and how she left those prestigious publications to start her own.
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Listen to understand, not to respond…

Click here to learn about this very good technique for communicating well and deescalating conflict. I’ve heard versions of it many times over the years, and I always have the same reaction: I should do that!

But I don’t.

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The Invention of the Zipper 

At some time, someone, matched up small pieces of metal, aligned them horizontally, attached a lever, and made the first zipper. Click here to read the whole story.

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